Nettle Dukkah is a West Wales take on this tasty middle-Eastern seasoning.

From the producer:

"I incorporate hand foraged nettle seeds from my organic fields with other nuts, seeds, and herbs to produce a versatile, delicious seasoning packed with the health benefits of nettle seeds. Nettle seeds are nutrient-dense superfoods rich in vitamins, minerals and fatty acids, acting as an adaptogenic tonic to boost energy, support adrenal glands, and combat fatigue by containing mood-lifting neurotransmitters like acetylcholine and serotonin, while also offering potential benefits for skin health, prostate issues (BPH) and allergies due to anti-inflammatory and antioxidant properties."

Use Nettle Dukkah to coat vegetables or meat before roasting, sprinkle on your meal as a condiment, or have a delicious quick snack by dipping chunks of bread into olive oil then Nettle Dukkah. It also goes brilliantly on top of fried eggs!